Welcome to Realized Insight
Overcome Difficulty
Find Inner Peace.
About Me
Paul D. Altine
Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. fears with courage.
- Cigna and Evernorth
- PacificSource
- Premera
Our Services
Your Path to Mental Wellness
Individual Counseling
Personalized one-on-one sessions focusing on personal growth and mental health management.
Couples Counseling
Helping couples enhance communication, resolve conflicts, and strengthen their relationships.
Family Counseling
Our family Counseling fosters understanding, resolves conflicts, and strengthens relationships.
How It Works
Realized Insight Counseling
Depending on your needs, I may incorporate various therapeutic techniques such as cognitive-behavioral techniques (CBT),
Counseling is a dynamic process, and we’ll regularly review your progress towards your goals as needed.
Sessions can be conducted in person or through video conferencing, offering flexibility based on your comfort and convenience.
Testimonials
What client say about us
Family therapy at Realized Insight brought us closer and improved our communication. We now handle conflicts much better.
Couples counseling here was a lifesaver. We've rebuilt our connection and communicate better than ever.
Group therapy sessions provided a sense of community and invaluable support. I feel more understood and less alone.
Gallery
Healing Bodies, Healing Minds
Find Inner Peace And Joy
Phone
1 509-598-3663
info@realizedinsight.com
Appointment
Get In Touch
Our Blogs
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