Welcome to Realized Insight

Journey to Mental Health and Wellness and Our Supportive Team

At Realized Insight, we are dedicated to providing compassionate, comprehensive mental health services to help you achieve your wellness goals.

About Me

Paul D. Altine

Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It’s time that you find you.

Our Services

Your Path to Mental Wellness

Individual Therapy

Personalized one-on-one sessions focusing on personal growth and mental health management.

Couples Therapy

Helping couples enhance communication, resolve conflicts, and strengthen their relationships.

Family Therapy

Our family therapy fosters understanding, resolves conflicts, and strengthens relationships.

Group Therapy

Providing a supportive environment for individuals to share experiences and gain insights from others.

How It Works

At Realized Insight Mental Health Practice

we aim to make your journey to mental wellness as smooth and supportive as possible. Here’s how our process works:

Techniques and Strategies

Depending on your needs, I may incorporate various therapeutic techniques such as cognitive-behavioral techniques (CBT),

Progress and Adjustments

Therapy is a dynamic process, and we’ll regularly review your progress towards your goals. If needed,

Flexibility

Sessions can be conducted in person or through video conferencing, offering flexibility based on your comfort and convenience.

Since 2024

Realized Insight has transformed my life. The compassionate care and personalized treatment have helped me manage my anxiety effectively.

What Client Say About Us

Abbi Finnegan

Family therapy at Realized Insight brought us closer and improved our communication. We now handle conflicts much better.

Mark and Sarah L.

Couples counseling here was a lifesaver. We've rebuilt our connection and communicate better than ever.

Henley Burch

Group therapy sessions provided a sense of community and invaluable support. I feel more understood and less alone.

Gallery

Healing Bodies, Healing Minds

Don’t Hesitate To Contact Us For Better Information And Services

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Perfect Solutions For Your Business

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Symptoms, Causes, and Treatment Options

Symptoms, Causes, and Treatment Options

Anxiety is a common mental health issue that affects millions of…

Strategies for Coping with Life’s Challenges

Strategies for Coping with Life’s Challenges

Life is full of ups and downs, and building resilience is…

The Importance of Mental Health Check-Ups

The Importance of Mental Health Check-Ups

Just as regular physical check-ups are essential for maintaining good health,…

Welcome to Ometry

Quality Care From Qualified Experts

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Years of Experience

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About Us

Get the right care from the people who care

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Our Services

Happiness begins here

Anxiety Therapy

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Depression Therapy

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Bipolar Disorder

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Family Therapy

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Our Skills

We always care about your mental health

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Therapy
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Pricing Plans

Choose your suitable plan

Basic Plan

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$ 240 / Month
  • Consultation
  • Full Counseling
  • Weekly Session
  • 24/7 Support

Regular Plan

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$ 320 / Month
  • Consultation
  • Full Counseling
  • Weekly Session
  • 24/7 Support

Deluxe Plan

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$ 450 / Month
  • Consultation
  • Full Counseling
  • Weekly Session
  • 24/7 Support

Our Session

Everyone deserves our special care

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Monday - Friday

08.00 – 17.00

Satuday

08.00 – 15.00

Sunday

10.00 – 15.00

Testimonials

What client say about us

Abbi Finnegan

Family therapy at Realized Insight brought us closer and improved our communication. We now handle conflicts much better.

Mark Luthors Mark and Sarah L.

Couples counseling here was a lifesaver. We've rebuilt our connection and communicate better than ever.

Janet Rufflo Henley Burch

Group therapy sessions provided a sense of community and invaluable support. I feel more understood and less alone.

Phone

(509) 761-3178

Email

info@realizedinsight.com

Appointment

Book you appointment

Reach out to us through any of the methods below, and we will respond promptly to your inquiries.

Join Today

The best counseling from the best psychologists

Gallery

Healing bodies, healing minds

FAQs

Frequently asked questions

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Blog Post

Latest articles and news

Symptoms, Causes, and Treatment Options

Symptoms, Causes, and Treatment Options

Anxiety is a common mental health issue that affects millions of people worldwide. It…

Strategies for Coping with Life’s Challenges

Strategies for Coping with Life’s Challenges

Life is full of ups and downs, and building resilience is key to navigating…

The Importance of Mental Health Check-Ups

The Importance of Mental Health Check-Ups

Just as regular physical check-ups are essential for maintaining good health, mental health check-ups…